Be Wary Of..

1.  Beware of physical therapy offices that provide only a passive type of therapy.  Such as using only hot/cold pack, massage, electrical stimulation and ultrasound.  These treatments may feel good for a very short period afterwards, but they are not a cure to your problem.  

2. Beware of physical therapist who do not teach you something new for your problem each appointment.  Whether it be a new exercise or self-help tip.  

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